Acne and Exercise - Using the right Equipment

There are people that are more likely to get acne than others. If you get acne, especially body acne easily or have your lesions aggravated in areas that are affected by sports equipment you should take a closer look at this sports equipment and how to wear it.

One of the main acne triggers when it comes to any sports equipment is friction. The very best method to avoid equipment related friction and corresponding acne breakouts is a good fit of your sport equipment, especially including protective devices.

Make sure that your wetsuit is not too tight under your arms. Make sure your protective helmet will not slide around your forehead and so on.

Curbing equipment related acne breakouts is easily possible by lining your helmet with a layer of soft, washable cotton fabric.

And no matter what kind of sport you are performing, always make sure to keep all your sports equipment in a clean and dry condition during idle times and when it is not in use.

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