Beauty and Skin Care:
How to Keep Your Skin Young and Healthy
Part 3 of 4

There are several factors known to cause the aging process of our skin. Skin aging can be avoided or delayed by making use of those known factors and taking measures against them...

There are several factors known to cause the aging process of our skin. Skin aging can be avoided or delayed by making use of those known factors and taking measures against them. This means, that different skin aging symptoms can often be cured by means of the same skin aging treatments and preventional measures. 

Following are some anti aging tips from skin experts in order to effectively prevent skin aging:

PART 3

USING PLANT-OILS FOR YOUR SKIN

Products containing certain types of plant oils on your skin will make it smoother and will again help your skin to regenerate itself from damage. Some of the oils that have such skin smoothening effects are: olive oil, flax seed oil, soy oil, wheat germ oil, borage oil and evening primrose oil.

Pure high quality olive oil that you put on your skin after the daily washing procedure for skin care purposes can cause miracles. There is very little amount of olive oil needed only. Just use enough to saturate your skin and make it smooth. Not more, not less. You can use it in your face and your entire body. Important is, that it is pure natural olive oil of good, clean quality.

We´d also like to recommend the REVITOL all natural skin care series in order to very targeted fight and treat acute skin problems like acne, wrinkles, cellulite and even stretch marks.

OLIVE OIL AND OTHER NATURAL OILS IN YOUR DAILY FOOD

Olive oil and other natural oils are not only good for direct use on your skin. They also help to keep your skin smooth, beautyful and healthy from inside-out.

Using olive oil in your daily meals for example will assist you to keep your skin young and healthy. It also helps your skin to repair itself from any damages and aging symptoms. The reason - amongst others - is that olive oil contains a lot of mono-unsaturated natural acids and lots of vitamin E as well. Vitamin E is one of the most important skincare vitamins available.

But your skin will also need some essential poly-unsaturated fatty acid This means it is recommendable that you consume other types of oils or food supplements regularly as well. Products that contain such poly-unsaturated oils that are very important for your daily skin care and skin protection. Some of these are again evening primrose oil, wheat germ oil, borage oil, flax seed oil and soy oil. Sunflower oil also is a good skin care nutrition.

> Read On in Part 4 

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